Helpful stuff.

I'm all about the best version of YOU, high quality items, PROVEN training programs and live classes that keep on giving.

💫 MUSCLES OVER MENOPAUSE 5.0 💫 [Waitlist]

💥 Bellicon Rebounders. A+ TOP quality. Holds up to 400lbs. KEY TO LONGEVITY

✨ PROVEN, PDF training programs with "how to videos" [All levels. In home and in gym]

💪🏽 The Body Foundation: Bi-Weekly, LIVE+REPLAY DB's Only Class [2 Free Trial Weeks]

🍎 S.O.S. Food Plan. Stop dieting & start living.

👉 The Guide: Full Body Foam Rolling Freedom [Free]

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