12lb Weighted Vest helps you improve your cardio conditioning and strength, giving you more power, speed, and agility in everything you do. Just buckle the vest and wear it every time you run, walk, or perform any other activity.
A MUST HAVE for any gym bag. Extremely strong and durable. Two 56" heavy-duty bands connected to a 10" loop. Pink, Orange, Yellow=Good Beginner Strength Combo. Pink, Yellow, Blue, Black=Good Int/Adv Strength Combo
Amazing tool for improving your pull ups (all levels), activate your hips or give yourself resistance with squats or lunges! Here is how much help you will get per band: Resistance Level 1/2" = 25 LBS 1" = 50 LBS 1 3/4" = 75 LBS 2 1/2" = 100 LBS
The Rolls-Royce of rollers! The bumpy surface gives you a deeper massage. I recommend starting with blue then graduating to black when you need even more "trigger point" pressure. Download my free guide to rolling out and see a how-to video here to start now!