There are so many levels of home gyms now a days. Selecting the right items can make or break your training space, depending on the size you have to work with. Since the majority of home gyms I have worked in are improvised spaces, here are my suggestions…
12lb Weighted Vest helps you improve your cardio conditioning and strength, giving you more power, speed, and agility in everything you do. Just buckle the vest and wear it every time you run, walk, or perform any other activity.
A MUST HAVE for any gym bag. Extremely strong and durable. Two 56" heavy-duty bands connected to a 10" loop. Pink, Orange, Yellow=Good Beginner Strength Combo. Pink, Yellow, Blue, Black=Good Int/Adv Strength Combo
Amazing tool for improving your pull ups (all levels), activate your hips or give yourself resistance with squats or lunges! Here is how much help you will get per band: Resistance Level
1/2" = 25 LBS
1" = 50 LBS
1 3/4" = 75 LBS
2 1/2" = 100 LBS
The Rolls-Royce of rollers! The bumpy surface gives you a deeper massage. I recommend starting with blue then graduating to black when you need even more "trigger point" pressure. Download my free guide to rolling out and see a how-to video here to start now!
Love these for hamstring release, back, neck; the areas of relief are numerous and it feels so good. These are a must for your recovery days, travel bag or stash at your desk.
These are the items I use in my home, and I recommend them for anyone who wants to create a solid, long lasting foundation of usable kitchen items. I believe in de-cluttering and listing a well thought out selection of items that will last a long time and make kitchen life cleaner and easier. I’m definitely not a chef, but these items have made kitchen life more enjoyable, and everything tastes that much better!
I juice a lot at home, and this was an excellent investment. Makes up to 3 days of juice at a time and save lots of $ not buying pricey pressed juices. It’s super easy to use, and clean!
The key to a great salad is crisp, CLEAN, un-soggy lettuce! You are not a salad aficionado till you have a salad spinner. It will change your life. (well, at least your salads!)
Iron skillets last a lifetime and are a healthy, safe way to cook your food, and add healthy iron while you are at it! Bake, salute, stir fry or sear in this pre-seasoned pan.
Blendtec is pleased to introduce the Designer Series blender. It has been engineered to bring a whole new level of beauty and functionality to the high-end blender category, without compromising the famous power and efficiency of our Total Blender Classic.
My 8 yr old pitbull, Willy, has degenerative arthritis. For years, I have invested in memory foam dog beds and they make significant deduction of his daily pain management. The beds last much longer and are waterproof to boot!
Rolls Royce of cat and thicker dog coat brushes. Gets the undercoat of the animals fur and removes a huge amount of hair! It helps to prevent shedding, and as a owner of 4 animals, excellent management of fur around the house!
Working on becoming a better pack leader? Want to provide a bit more "work" for your dog? Need someone else to carry your keys and poop bags on your walks? I really like Outward Hound products! I have used their back packs for every size animal over the years. They fit well, have great storage and durability.
NKLA brings together passionate individuals, city shelters and an entire coalition of animal welfare organizations to end the killing of dogs and cats in shelters throughout Los Angeles by the year 2017.
My Faves contains paid advertising banners and some affiliate links. An affiliate link means that I receive commission on sales of the products that are linked to on this page. So if you click on a link and make a purchase from an affiliate site, then I may make a commission from that purchase. All the products on My Faves however, are things I genuinely like, own and support, and are not influenced by advertisers.