The Ashley Borden
Fitness App PROGRAMS

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AUSTIN RHODES FIT

FOCUS: MUSCLE BUILDING
- 8 Weeks
- 4 Days a week
- Gym-Based

$34.99
one time payment

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REZA FIT

FOCUS: STRENGTH + CONDITIONING
- 6 Weeks
- 4 Days a week
- Gym-Based

$34.99
one time payment

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PROJECT HOT BODY

FOCUS: FAT LOSS
- 12 Weeks
- 5 Days a week
- Gym-Based

$44.99
one time payment

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The Ashley Borden Fitness APP
SUBSCRIPTIONs

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BUILD AND BURN

Subscription

Focus: Continue Muscle Building
- Gym-Based
- Around 60 minutes a workout
- Four new workouts released to your AB Fit App each week
-Perfect follow-up to any AB Fit App Programs

$24.99 a month

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HOT AT HOME

Subscription

Focus: Full Body Strength and Fat Loss
- Gym-Based
- 45-60 minutes a workout
- Three new workouts released to your AB Fit App each week
- Perfect for home, travel, dorm life, or any small space 

$19.99 a month

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WORKOUT WITH ASHLEY ONLINE

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ASHLEY’S PROGRAMS ON DVD

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6 WEEKS TO SCULPTED

- 6 days a week
- Minimum equipment
- Perfect for home, travel, dorm life, or any small space

$24.99

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THE BODY FOUNDATION

- 5 days a week
- No equipment needed
- Perfect for home, travel, dorm life, or any small space 

$24.99