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join thousands of people who have downloaded the guide, felt immediate relief and leveled up their workouts.
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join thousands of people who have downloaded the guide, felt immediate relief and leveled up their workouts.
Fill out the form below and I'll send it straight to your inbox.

When you sign up, I'll be sending you additional free fitness info. Easily opt out at any time.

(👇swipe thru below for a sample of what the guide looks like👇)

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My curated selection of effective, quality equipment I swear by. These are key items for internal and external health and strength. The *discount codes and links are easy to access, and bonus, you’re supporting small businesses, too.

*I receive a small referral fee for purchases made thru affiliate links

Bellicon Rebounders

The #1 Rebounder in the world. Silent, sturdy, top of the line rebounder that arrives assembled and you're ready to experience immediate joy. Guess what? A NASA study found that rebounding is 2x more cardiovascularly effective than running!

Discount code: ASHLEY50 ($50 off at checkout)

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De-Puffing Kit

The Ashley Borden X Rollga De-Puffing kit is my hand selected, all-in-one massage, stretch and strengthen kit. It’s a treasure trove of full body goodness, and delivered in its own easy to carry bag.

Discount code: Already applied at checkout

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Rollga Foam Roller

The unique design of this roller is shaped like a massage therapist thumb working into your body. You never hit any boney parts of your body (your spine etc) and experience relief like never before. Feeling is believing!

Discount code: ASH20ROLLGA (20% off any roller)

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