THE ASHLEY BORDEN FITNESS APP
PROGRAMS

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AUSTIN RHODES FIT

FOCUS: MUSCLE BUILDING
- 8 Weeks
- 4 Days a week
- Gym-Based

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REZA FIT

FOCUS: STRENGTH + CONDITIONING
- 6 Weeks
- 4 Days a week
- Gym-Based

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PROJECT HOT BODY

FOCUS: FAT LOSS
- 12 Weeks
- 5 Days a week
- Gym-Based

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Ashley’s Programs
Streaming

Workout with world-class celebrity
trainer Ashley Borden

ASHLEY’S PROGRAMS
DVD

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6 WEEKS TO SCULPTED

- 6 days a week
- Minimum equipment
- Perfect for home, travel, dorm life, or any small space

$24.99

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THE BODY FOUNDATION

- 5 days a week
- No equipment needed
- Perfect for home, travel, dorm life, or any small space 

$24.99

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AMBASSADOR
Best Friends Animal Society is a national animal welfare organization focused on
ending the killing of dogs and cats in America’s shelters