In the media, my tips and techniques have been featured in In Style, Vogue, Elle, Allure, Shape, Women’s Health, Self, and the Los Angeles Times, to name a few. Internationally, I’ve been recognized by publications such as Elle Japan, Harper’s Bazaar Russia, Vogue Arabia, Who Australia, and more. I co-authored, Your Perfect Fit, with Paige Adams Geller, published by McGraw-Hill and given kudos by The Wall Street Journal, and co-hosted the podcast Kimchi + Challah with Elaine Sir.
CPR/AED certified
DVRT Sandbag Certified
ACE certified
Waff Studio Master Trainer
outside the fitness realm...
I’m a proud ambassador to Best Friends Animal Society, a pup mom to rescue Diego and Barb, and a blue belt in Brazilian JiuJitsu. I teach BJJ self defense online & in person with my partner, 2nd degree Black Belt, Duda Guerra. I credit OA.org as the critical part of my 34 year recovery with food, exercise and relationship with myself.
In the media, my tips and techniques have been featured in In Style, Vogue, Elle, Allure, Shape, Women’s Health, Self, and the Los Angeles Times, to name a few. Internationally, I’ve been recognized by publications such as Elle Japan, Harper’s Bazaar Russia, Vogue Arabia, Who Australia, and more. I co-authored, Your Perfect Fit, with Paige Adams Geller, published by McGraw-Hill and given kudos by The Wall Street Journal, and co-hosted the podcast Kimchi + Challah with Elaine Sir.
CPR/AED certified
DVRT Sandbag Certified
ACE certified
Waff Studio Master Trainer
outside the fitness realm...
I’m a proud ambassador to Best Friends Animal Society, a pup mom to rescue Diego and Barb, and a blue belt in Brazilian JiuJitsu. I teach BJJ self defense online & in person with my partner, 2nd degree Black Belt, Duda Guerra. I credit OA.org as the critical part of my 34 year recovery with food, exercise and relationship with myself.
